Starting January 2025

〰️

Starting January 2025 〰️

The Feminine Within

-A Journey of Self Discovery

EMBRACE THE POWER OF FEMININE ENERGY TO ENRICH EVERY ASPECT OF YOUR LIFE

Empowering. Transformative. Awakening.

Just like a recipe has different ingredients that add depth and richness, we all have distinct qualities and characteristics that make us whole. Some of these might shine brightly in our daily lives, while others wait quietly in the background, ready to be invited forward.

In this series, we’ll explore how tapping into the different “flavours” of feminine energy can help you rediscover your innate strengths, connect with your inner wisdom, and bring more balance and vibrancy into your life.

Think of it as an invitation to discover and celebrate all the elements that weave together to create the unique and vibrant energy of who you are.

Do You Desire To...

  • Uncover surprising and powerful aspects of yourself

    Explore the parts of you that have been waiting to be expressed—qualities that bring a new level of depth and strength to your life.

  • Celebrate and amplify what lights you up

    Tap into what truly excites you. This is your opportunity to unapologetically own your passions and bring them to the forefront.

  • Balance your drive and focus with creativity and flow

    Blend your ambition with creativity and flow, allowing you to achieve with more ease and satisfaction.

  • Feel deeply grounded in your body and your needs

    Learn how to slow down, tune in, and connect with what you truly need—physically, mentally, and emotionally.

Are You Done With..

  • Constantly putting others first and ending up drained and burnt out

    Feeling like there's nothing left for you at the end of the day?

  • Feeling unbalanced and stretched too thin

    Trying to keep everything together while your own needs get pushed aside?

  • Managing the daily whirlwind but craving more balance?

    Wishing for a way to feel centred and steady, no matter what life throws at you?

  • Living in “functioning mode” but missing the spark

    As if your creativity, inspiration, and pleasure are dimming under the weight of daily demands?

This is an invitation to reconnect with yourself in a fun, deep, and restorative way.

Together, we’ll dive into different flavours of feminine energy to reflect on the different aspects of who we are, using movement, reflection, meditation, and discussion.

Imagine it like opening a treasure chest: we’ll magnify the strengths you already feel, celebrate what makes you unique, and gently awaken those dormant qualities that are ready to shine.

Each session will introduce new dimensions of balance, wholeness, and fresh energy to infuse into daily life.

If you’re seeking a space to explore, recharge, and embody all of who you are, The Feminine Within will take you there—playfully and powerfully.

Welcome to

The Feminine Within -A Journey Of Self Discovery!

How The Feminine Within Works

Each live, monthly online session is designed to help you connect with a different aspect of yourself, uncover new strengths, and deepen your relationship with your true self.

This is a 12-month program, where each month you will explore new themes and practices to support your personal growth journey. If you're unable to join us live, a recording will be available for you to access for a week.

Over the course of the series, you’ll receive:

✓ Guided Movement Practices to Unlock Different Aspects of Yourself

Experience powerful techniques for self-discovery and personal growth

✓ Meditations to Calm Your Mind & Body

Find peace and relaxation through guided relaxation sessions

✓ Playlists to Set the Mood

Curated music to enhance focus, energy, and inner calm

✓ Reflective Journal Prompts for Personal Growth

Engage in meaningful self-reflection with guided journal questions

✓ Practical Tools for Embracing Your Full Potential

Discover actionable steps for confidence and personal empowerment

✓ A Supportive Community of Like-Minded Women

Connect, share, and grow with supportive, inspiring women

Themes We Will Cover:

Wisdom & Insight

Passion & Intensity

Freedom & Authenticity

Depth & Mystery

Groundedness & Stability

Ambition & Focus

  • How can I bring out the different sides of myself without feeling like I’m being someone I’m not?

  • How do I embody my feminine energy without sacrificing my strength or drive

  • What are feminine archetypes, and how can they help me understand my own behaviours, strengths, and desires?

  • How can I stop numbing myself or pushing through and start responding to what I really need?

  • How do I find my own unique path to feeling balanced, whole, and energized?

During This Course, You Will Get Answers to Questions Like:

Dates and Times

  • January

    Monday 13th

    7:00-8:00/8.15PM UK

    ONLINE Via Zoom

  • February

    Monday 10th

    7:00-8:00/8.15PM UK

    ONLINE via Zoom

  • March

    Monday 10th

    7:00-8:00/8.15PM UK

    ONLINE via Zoom

Can’t make it live? -A recording will be available for one week after each session.

For this Exclusive Beta round, you have two options:

Single Session

Join one session for just £20!

Three Sessions

Immerse yourself fully for just £45!

I get it—sometimes, the idea of adding one more thing to the list can feel overwhelming.

The Feminine Within is designed as a deeply restorative practice, like a spa day for the mind, where there’s no need to force anything.

Instead, we’re here to tune in, to surrender to what our bodies need, and to respond with care.

This isn’t about pushing through; it’s about choosing to meet ourselves with curiosity and compassion—nurturing ourselves in a way that opens and restores, so we learn to respond to life’s demands with a renewed sense of wholeness.

Join the Launch of The Feminine Within!

Sign up here to be among the first to experience this transformative course at an exclusive Beta rate!

Designed to bring you clarity, balance, and a deeper connection to yourself, each class in this series offers a unique journey centred on a different feminine archetype. Don’t miss your chance to embark on this empowering exploration!

 FAQs

  • This course is for any woman curious about exploring and reconnecting with her authentic self. Whether you're completely new to feminine embodiment or have some experience, each session is designed to be accessible, empowering, and insightful.

  • Perfect! This course doesn’t require any prior experience. All you need is a little curiosity and a willingness to explore. Each session will guide you through easy-to-follow practices and reflections, making it a comfortable space to discover new aspects of yourself.

  • Archetypes are universal symbols or patterns that represent different qualities and strengths within us. By exploring feminine archetypes, you’ll learn to embody and celebrate unique aspects of yourself, allowing you to feel more balanced, grounded, and empowered in your everyday life.

  • Each session lasts 60-75 minutes, and you can choose to do a single session or dive into all three as a series..

  • For this Beta round each session will be held live online to create an interactive, real-time experience. Attending live allows you to fully immerse yourself in the practice and connect with others on the journey, making each session uniquely supportive and engaging. If you can’t make it live don’t worry - a recording will be available for one week after each session.

  • No special equipment is needed! You’ll just need a quiet, comfortable space where you can move a little and feel at ease. You may also want a journal for reflection prompts and note-taking.

  • Expect a mix of gentle movement, guided meditation, and reflection prompts. The sessions are designed to help you feel grounded, connected, and more in tune with your own strengths and desires.

  • By exploring these archetypes and embodying their qualities, you’ll develop a toolkit for feeling balanced, resilient, and self-aware. These practices are here to support you in approaching daily life with more confidence, creativity, and joy.

  • This course is unique in that it combines feminine archetypes, embodiment practices, and self-reflection into a grounded yet transformative experience. It’s less about “doing” and more about feeling and connecting, offering you a refreshing, sustainable approach to self-discovery.