Hi, I’m Nina
I help Women to:
◌ Reconnect with their bodies and embrace their natural flow through movement and breath
◌ Discover a deeper sense of balance — one that allows them to thrive amidst their responsibilities.
◌ Reconnect with what truly lights them up, rediscovering pleasure, passion and desire.
◌ Feel confident, radiant, and fully expressed in their unique selves, celebrating their individuality and authenticity.
◌ Open to deeper emotional and sensual intimacy, enhancing connections in all aspects of their lives
My Journey to Feminine Embodiment
For years, I felt completely disconnected from my body. I struggled with an eating disorder that consumed my thoughts and energy, leaving me feeling numb and out of touch with my emotions. My body didn’t feel like a place of safety or pleasure—it felt like something I needed to control and punish. At the time, I had little self-worth and searched endlessly for people, places or practices that would ‘fix’ me.
My journey with feminine embodiment was about truly getting to know myself. Through deep, body-based practices, movement, and emotional exploration, I built my capacity to stay with my feelings instead of soothing through food. I began to rediscover the joy, pleasure, and sensual aliveness of my body, that I had overridden for so long, and discovered how to truly tend to my own needs.
This journey back to my body healed me in ways I never imagined.
Not only did I transform my relationship with food and body image, but I also discovered new energy and uncovered new exciting flavours of myself! Every aspect of my life improved—hello, beautiful new relationship, amazing intimacy, and deepened friendships. I experienced a sense of stability instead of the constant ups and downs, as my nervous and hormonal systems came into balance. And the profound sense of inner trust, confidence, passion, and purpose is something I wish for every woman. And the best part its an act of surrender, its a slowing down, and a tuning in.
Your body is waiting for you!
How I Can Support You
In my programs, I create a safe, non-judgmental space for you to reconnect with your body, release limiting beliefs, and embrace your true self, leading to a ripple effect in all areas of your life—your relationships, self-confidence, and creative and sensual expression.
Through my circles, programs, and embodiment practices, I support women to release old stories, and step into their power and pleasure.
I believe that by cultivating a deep, reverent relationship with our bodies, we unlock the power to feel more connected, alive, and present in every moment of our lives
As a Feminine Embodiment Facilitator, I bring practical tools and practices from somatic work, movement, and women’s wisdom, but I also bring a grounded, relatable approach. This work isn’t just about healing or deep inner exploration (although that’s part of it). It’s also about having fun, feeling more alive, and discovering new levels of pleasure and empowerment in your body and life.
Together, we’ll explore what it means to truly feel at home in yourself—empowered, vibrant, and unapologetically you, and have a great time doing so!
No matter where you are in your journey—whether you’re looking to reconnect with your body, tap into more pleasure, or step into your power with confidence—this space is for you. I know that vulnerability can feel intimidating, but my goal is to create a safe, welcoming environment where you can explore at your own pace.
Why Work With Me?
Ground Your Mind, Connect to Your Body: A Free Guided Meditation
Enjoy a soothing 10 minute audio experience designed to help you ground yourself and reconnect with your body.